Breathing techniques, Low impact Yoga and Meditation.
Introduction to powerful techniques that increase your well-being through:
-Reduced stress
-Increased health and well-being
-More ease and joy in personal relationships
-Improved self-esteem
-Greater creativity and clarity of mind
-A deeper sense of community
Event date: 8 April 2010 - 7:00pm - 8:00pm
Contact: artoflivingni@gmail.com
Location: Whiteabbey community centre, glenville road, Whiteabbey BT37 0TA
www.artofliving.org
