Breathing techniques, Low impact Yoga and Meditation.
Introduction to powerful techniques that increase your well-being through:
-Reduced stress
-Increased health and well-being
-More ease and joy in personal relationships
-Improved self-esteem
-Greater creativity and clarity of mind
-A deeper sense of community
Event date: 13 June 2010 - 6:00pm - 7:00pm
Contact: Email artoflivingni@gmail.com or Call 07887945198
Location: Whiteabbey community centre, glenville road, Whiteabbey BT37 0TA
www.artofliving.org
