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Breath, as a source of energy and good health is usually overlooked. Breath energises and purifies, delivers a subtle but powerful energy to every living cell. Discover and experience the secret of Breath and how to live the full potential of life.
Art of Living Northern Foundation invites you to a 2.5 hrs power packed workshop on Health and Happiness through– ‘Breathing, Yoga, Meditation and Practical Wisdom on Mind’. Senior International Teacher from Art of Living foundation will conduct this workshop. All proceeds from this workshop will be donated to Haiti relief Funds.
Reported Course Benefits:
Reduced Stress
More enthusiasm
Improved efficiency and productivity
Improved self-esteem
Enhanced feeling of health and well-being
Improved interpersonal skills
Heightened awareness and clearer perception
"You may either agree or disagree but until you experience it yourselves you will never know."
Date : 23rd May 2010
Time : 11:00 AM - 1:30 PM
Venue: Indian Community Centre, 86 Clifton Street, Belfast BT13 1AB
Admission : £3 (All proceeds will be donated to IAHV Haiti relief Funds)
Pre-registration Required.
Register online : artoflivingni@gmail.com
Contact : 07895832194 / 02838398791
http://www.artofliving.org
http://www.uk.artofliving.org
http://www.iahv.org.uk
Free Seminar on Mind and Meditation
Breathing techniques, Low impact Yoga and Meditation.
Introduction to powerful techniques that increase your well-being through:
-Reduced stress
-Increased health and well-being
-More ease and joy in personal relationships
-Improved self-esteem
-Greater creativity and clarity of mind
-A deeper sense of community
Event date: 8 April 2010 - 7:00pm - 8:00pm
Contact: artoflivingni@gmail.com
Location: Whiteabbey community centre, glenville road, Whiteabbey BT37 0TA
www.artofliving.org
Here are experiences of few of the participants from then first course in their own words -
A totally amazing experience, which has made a huge impact on my life. I feel like I am beginning to waken from a long sleep and no longer feel alone or paralysed with shame and guilt of my past or terror and dread of my future. I met the most wonderful people who I feel I could call my friends. I feel that my experience of the course is but the beginning for me. I didn't know what to expect from the course, I just said I would keep an open mind. I am glad I had no expectations because what I received was beyond my wildest dreams. Warmth, acceptance and the wisdom from others which has taught me to appreciate the now and to search only for the truth of myself. Thank you. - Angie
Wow...moving, refreshing, invigorating...challenging and thought provoking. I've told my whole family about it in NZ and now mum is going to do part one. Every human being would greatly benefit in someway from this course and this approach to life. I am really enjoying my kriya now and I am feeling great, I have so much more energy. - Rachel
Course was good experience as it was my first ever attended course over spiritual development. It helped me stretch my Dhyana (meditation) duration and also quality of it was improved. For alone Sudarshan kriya I think it was worth for me. I didn't want to come to reality and wanted to continue my Dhyana . Yes I must say it was one of my good experiences so far. - Rahul
I really enjoyed the course and it made me think a lot about life. Overall, very good. The people on the course and all the people involved in giving the course were extremely nice and this made it a worthwhile experience for me. I am privileged to know such people. I am very interested in breathing and learning more about it. - Anne-marie
Here's your opportunity to experience the power of breath, experience your true nature leading to healthy, happy, peaceful, joyful life. Don’t miss it !
