Health and Happiness Workshop, Belfast Jan 24th 2010 @ 1:00 PM

Breath, as a source of energy and good health is usually overlooked. Breath energises and purifies, delivers a subtle but powerful energy to every living cell. Discover and experience the secret of Breath and how to live the full potential of life.

Art of Living Foundation, AOLF in association with the Indian community centre, Belfast invites you to a 2.5 hrs power packed workshop on Health and Happiness through– ‘Breathing, Yoga, Meditation and Practical Wisdom on Mind’

Reported Course Benefits:

• Reduced Stress
• More enthusiasm
• Improved efficiency and productivity
• Improved self-esteem
• Enhanced feeling of health and well-being
• Improved interpersonal skills
• Heightened awareness and clearer perception

"You may either agree or disagree but until you experience it yourselves you will never know."

Date : 24 Jan 2010
Time : 1:00 PM - 3:30 PM
Venue: Indian Community Centre, 86 Clifton Street, Belfast BT13 1AB

Admission : Free
Register online : nitin.kakde@gmail.com
Contact : Nitin - 07895832194

http://www.artofliving.org/