Free Mind and Meditation Workshop on Sunday 13th June at Whiteaabey community Centre

Free Seminar on Mind and Meditation

Breathing techniques, Low impact Yoga and Meditation.
Introduction to powerful techniques that increase your well-being through:

-Reduced stress
-Increased health and well-being
-More ease and joy in personal relationships
-Improved self-esteem
-Greater creativity and clarity of mind
-A deeper sense of community

Event date: 13 June 2010 - 6:00pm - 7:00pm
Contact: Email artoflivingni@gmail.com or Call 07887945198
Location: Whiteabbey community centre, glenville road, Whiteabbey BT37 0TA
www.artofliving.org